Is ED an early symptom of Heart Disease?

Is ED an early symptom of Heart Disease?

Dieting And Exercise Advice

Here''s a great article about cardio workouts which talks about the great ways that exercise helps you lose weight fast. Basically, the healthier your diet and the more calories you burn by increasing your metabolism, the more weight you''ll lose. Of course, with some extra help from a real good cardio program, things will go even faster. Read on for more advice on finding the best exercise program for you.

Men who suffer from sexual dysfunctions in bed are willing to get complete medical check ups done. Doctors say that erectile dysfunction can be an early indication of heart diseases like strokes and attacks in men. Erectile dysfunction is the lack of ability in men to attain an erection or the incapability to sustain it for longer periods. In the United States, most of the heart diseases occur due to a condition called atherosclerosis, the hardening of arteries. Atherosclerosis also causes erectile dysfunction in men.

So, people who have problems pertaining to male impotence are at a higher risk for cardio vascular problems. Nearly half of men who fall in the age group of 45 to 65 suffer from ED. Poor dietary habits and lack of regular exercise patterns are the main causes, which influence impotence. Smoking also triggers heart problems and sexual dysfunctions in men. Patients with erectile dysfunction also tend to have higher blood levels of homocysteine, an amino acid marker for heart disease.

TIP: As you can tell by reading this, there''s a lot of stuff to know when you''re deciding whether or not to use this approach. In the meantime, be careful choosing which foods you eat, determine how much fat is in a serving portion, and balance your body''s nutritional requirements so as to maximize fat reduction over total weight loss.

Men should treat ED as a serious medical condition than an embarrassing social problem because it warns you about your weakening heart. You can know more about this problem by visiting this site According to the National Kidney and Urologic Diseases Information Clearinghouse, the reason behind 10 to 20 percent of erectile dysfunction cases are psychological factors like anxiety, low self-esteem , depression, grief and stress. It is safe to be cautious and prevent any symptoms, which indicate you of a possible sexual or heart disorder.Prevention is the key•Stop smoking•Reduce the intake of alcohol•Exercise regularly•Get enough sleep•Reduce stressProper diets, good workouts and a healthy mind can keep you aloof from any diseases including erectile dysfunction and heart diseases. To know more about this visit

Hi, I am John Tailor working on men''s sexual problem.

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